Table of Contents

Top 10 Best Online Physiotherapy Services in Spain

Top 10 Best Online Physiotherapy Services in Spain

Dr Nidhi Kumari
Reviewed & Verified by
Dr Nidhi
February 13, 2026 3:23 pm
5/5 - (172 votes)

Table of Contents

Online physiotherapy Spain is a simple way to receive expert treatment at home via video calls. If you have back or knee pain or are recovering from surgery, online physiotherapy in Spain helps you recover safely without visiting a clinic.

It makes professional care more accessible for people with busy schedules, limited mobility, or long travel distances. Personalized exercise plans and live guidance from licensed physiotherapists help you move more easily, ease pain, and stay consistent with your recovery, all from home.

This guide explains how it works and highlights the best online physio in Spain so you can choose the right service with confidence.

What Is Online Physiotherapy in Spain and How It Works

Physiotherapy online Spain is when a licensed physiotherapist treats you via secure video sessions. The therapist notices your movements, gives suggestions, and provides guidance while you are at home.

Conditions commonly treated through online PT include:

  • Lower back pain and disc bulges
  • Knee pain, arthritis, and meniscus issues
  • Neck pain, cervical stiffness
  • Shoulder impingement, rotator cuff injuries
  • Sciatica and nerve compression
  • Post-operative orthopedic rehab
  • Sports injuries
  • Chronic pain and mobility limitations 

Why People Choose Virtual Physiotherapy Spain

Many families in Spain now prefer virtual physiotherapy Spain because it is easy and saves time.

Main Benefits

  • No travel or waiting rooms
  • Flexible times, even after work
  • Personal one-to-one care
  • Safe for older adults
  • Easy follow-up sessions
  • Often lower cost than clinic visits

You still receive a full treatment plan made only for you. Research shows that of 29000+ telephysiotherapy treatment cases reported, that 92% of patients were satisfied, and 77% said they’d strongly recommend it to others. Thus, we can say that virtual physio has great efficacy and client satisfaction!

How We Selected the Best Online Physio in Spain

We looked at services providing safe, effective, and patient-friendly care for remote physiotherapy. With careful assessment, checking websites and testimonials, we have highlighted providers that blend clinical expertise with customer satisfaction.

We assessed each platform based on:

  • Licensed physiotherapists
  • Tailor-made treatment plans
  • Smooth video sessions
  • Good patient reviews
  • Secure online platforms
  • Easy booking of appointments

All the services below meet these quality standards

How to Choose the Right Online Physiotherapy Service in Spain

There are so many physiotherapy services available in Spain. Don’t worry if you’re confused. You’re just at the right place!
Here’s a guide with all that you need to know to help you decide:

1. Check Credentials: Make sure the therapists are fully licensed and certified in Spain. Platforms must clearly display their professional qualifications and experience.

2. Consider Your Condition: Choose the platform as per your requirements. Different agencies have different areas where they specialize in—back pain, post-surgery rehab, sports injuries, or posture correction. Pick the one aligning more with you.

3. Look for Personalization: Always ensure the service you’re opting for gives you a personalized treatment plan made as per your physique, progress, and goals.

4. Assess Technology and Support: A smooth, secure video meeting, easy booking, and prompt services can make a big difference.

5. Read Reviews and Testimonials: Make sure you skim through the reviews given by people. They show the true effectiveness of the platform. Thus, you can make a more informed choice.

6. Check Cost and Insurance: A few online physiotherapy services are covered by Spanish health insurance or private plans. Compare prices, packages, and fees before enrolling.

7. Trial Sessions: Many platforms offer a free introductory class. Trying that first can help you decide whether the platform is the right match for you or not.

Opting for the best service for you improves your healing and ensures a safe, comfortable, and consistent rehabilitation journey.

Top 10 Best Online Physiotherapy in Spain (2026)

Online physiotherapy helps you feel better at home. Whether it’s back pain, knee pain, or after surgery, experts can guide your exercises online. Here are the Top 10 Online Physiotherapy services in Spain (2026) that are easy, safe, and effective

1. Resolve360- Best Online Physiotherapy Spain

Why Resolve360 is #1:

Resolve360 provides online physiotherapy across Spain for people who want proper treatment without the hassle of clinic visits. Sessions are done on an individual basis through secure video calls, led by licensed physiotherapists who use evidence-based rehab methods.

What makes it work is the personal attention. Treatment plans are built around the individual as well as their injury. Whether someone is dealing with stubborn back pain, recovering after surgery, or trying to get back to sports, the goal is steady, sustainable recovery, not quick, temporary fixes.

During sessions, therapists watch movements carefully, correct posture and form, and adjust exercises on the spot. It is not a generic workout video. It feels much closer to having a physiotherapist right there with you, just without the travel time.

Why do people in Spain choose Resolve360

  • Qualified physiotherapists with clinical experience
  • Careful online assessments for spine, joint, and muscle problems
  • Live supervision and real-time exercise correction
  • Step-by-step rehab plans that progress safely
  • Private and secure telehealth sessions
  • Support for chronic pain, injury recovery, post-surgery rehab, and mobility issues
  • Convenient for busy schedules and for people living far from clinics

Who does this work well for?

  • Anyone recovering from back, neck, shoulder, or knee pain
  • People who need guided rehab after surgery
  • Those with mobility limits who prefer treatment at home
  • Professionals who cannot attend frequent in-person appointments
  • Individuals looking for structured, expert-led physiotherapy online in Spain

 

Resolve360 brings experienced physiotherapists into people’s homes through simple, guided online care, helping them move better and recover with confidence.

Mr Rohit Musaddi
Mr Rohit Musaddi
Rehab for Knee Pain
Read More
I have been taking sessions from March without a break. It has been a boon for my physical fitness. My issues with my fitness especially knee ligaments have been effectively taken care of and I am able to continue with active tennis daily thanks to resolve360 and Dr. David
Mr Keyur Dalwadi
Mr Keyur Dalwadi
Speech Therapy for his Kid
Read More
We contacted resolve360 for our child speech issue and I must say Resolve 360 team and Apoorva doing a wonderful job. Our speech therapist Jaslia from Resolve360 is having a excellent knowledge.... Read More

Mr Ram Kumar
Mr Ram Kumar
Physical Fitness
Read More
From being a couch potato with poor cardio respiratory system to reaching pre-athlete levels of fitness in a span of 3 months, my journey with Resolve360 and Dr.David (Physiotherapist) has been anything but magical!..... Read More
Dr Shrinivas H
Dr Shrinivas H
Rehab for Heel Pain
Read More
I had online Physiotherapy sessions by Prerana for my heel pain. ( Tendo Achilis Sprain). Though virtual, it was more interactive. She was very observant throughout the sessions, correcting me while doing the exercises..... Read More
Mr Narayan Vyas
Mr Narayan Vyas
COVID19 Rehab
Read More
One of the best app available for therapy sessions online. I was covid positive, and one more my friend recommended this app, trust me, it was the best decision I have ever taken..... Read More
Ms Shilpi B
Ms Shilpi B
Rehab for Ligament Injury
Read More
A friend introduced me to Resolve 360 so that I could treat a ligament injury that was hindering my day to day activities. It was a bad phase! This platform is not only a.... Read More
Ms Uma Narayanan
Ms Uma Narayanan
Rehab for Back Pain
Read More
Let the year 2021 bring laughter, joy and happiness and good health. It already has, in mine and my husband Narayans life. Yes we are now freely moving around doing..... Read More
Mr Nikhil Shrivastava
Mr Nikhil Shrivastava
COVID19 Rehab
Read More
My father’s case was worse case of covid he had severe lung damage and was in hospital for almost 40 days, My mentor here provided really great guidance and help; sessions helped so much in recovery...Read More
Ms Srishti Gupta
Ms Srishti Gupta
Rehab for Back Pain
Read More
Hello everyone I have been regularly taking sessions from Resolve360 (from Dr Apoorva) since January 2020. I have been suffering from upper and lower back pain from last 10 years....Read More
Ms Christy J
Ms Christy J
Post Natal Care
Read More
By the advice of my gynaecologist, I found this place. I thank doctor Dr Aporva for supported me and encouraged me well even before my sessions begin. Doctor Prerna who dealt me...Read More
Ms Garima Gupta
Ms Garima Gupta
Rehab for Neck & Back Pain
Read More
Best therapy sessions that too at home and timings are very flexible. I had a issue in my neck and lower back since almost 4 to 5 years, taken so many treatments...Read More
Ms Shubhra Jain
Ms Shubhra Jain
Prenatal Care
Read More
I took prenatal care program from Resolve 360. Dr. Preyrna was assigned to me and she has done commendable job. I did prenatal exercises under her supervision, she designed...Read More
Ms Shruti Gupta
Ms Shruti Gupta
Rehab for Scapula Dyskinesia
Read More
Resolve360 is great platform for online physiotherapy. I was suffering from scapula dyskinesia and had lot of pain in right shoulder movement. I was introduced...Read More
R HARISHANKAR
R HARISHANKAR
COVID19 Rehab
Read More
The therapy sessions were very helpful in regaining heart and lung fitness after recovering from covid. The trainers were friendly, knowledgeable and they provided a customised program depending on my fitness level and health condition.
Mr Rohit Musaddi
Mr Rohit Musaddi
Rehab for Knee Pain
Read More
I have been taking sessions from March without a break. It has been a boon for my physical fitness. My issues with my fitness especially knee ligaments have been effectively taken care of and I am able to continue with active tennis daily thanks to resolve360 and Dr. David
Mr Keyur Dalwadi
Mr Keyur Dalwadi
Speech Therapy for his Kid
Read More
We contacted resolve360 for our child speech issue and I must say Resolve 360 team and Apoorva doing a wonderful job. Our speech therapist Jaslia from Resolve360 is having a excellent knowledge.... Read More

Mr Ram Kumar
Mr Ram Kumar
Physical Fitness
Read More
From being a couch potato with poor cardio respiratory system to reaching pre-athlete levels of fitness in a span of 3 months, my journey with Resolve360 and Dr.David (Physiotherapist) has been anything but magical!..... Read More
Dr Shrinivas H
Dr Shrinivas H
Rehab for Heel Pain
Read More
I had online Physiotherapy sessions by Prerana for my heel pain. ( Tendo Achilis Sprain). Though virtual, it was more interactive. She was very observant throughout the sessions, correcting me while doing the exercises..... Read More
Mr Narayan Vyas
Mr Narayan Vyas
COVID19 Rehab
Read More
One of the best app available for therapy sessions online. I was covid positive, and one more my friend recommended this app, trust me, it was the best decision I have ever taken..... Read More
Ms Shilpi B
Ms Shilpi B
Rehab for Ligament Injury
Read More
A friend introduced me to Resolve 360 so that I could treat a ligament injury that was hindering my day to day activities. It was a bad phase! This platform is not only a.... Read More
Ms Uma Narayanan
Ms Uma Narayanan
Rehab for Back Pain
Read More
Let the year 2021 bring laughter, joy and happiness and good health. It already has, in mine and my husband Narayans life. Yes we are now freely moving around doing..... Read More
Mr Nikhil Shrivastava
Mr Nikhil Shrivastava
COVID19 Rehab
Read More
My father’s case was worse case of covid he had severe lung damage and was in hospital for almost 40 days, My mentor here provided really great guidance and help; sessions helped so much in recovery...Read More
Ms Srishti Gupta
Ms Srishti Gupta
Rehab for Back Pain
Read More
Hello everyone I have been regularly taking sessions from Resolve360 (from Dr Apoorva) since January 2020. I have been suffering from upper and lower back pain from last 10 years....Read More
Ms Christy J
Ms Christy J
Post Natal Care
Read More
By the advice of my gynaecologist, I found this place. I thank doctor Dr Aporva for supported me and encouraged me well even before my sessions begin. Doctor Prerna who dealt me...Read More
Ms Garima Gupta
Ms Garima Gupta
Rehab for Neck & Back Pain
Read More
Best therapy sessions that too at home and timings are very flexible. I had a issue in my neck and lower back since almost 4 to 5 years, taken so many treatments...Read More
Ms Shubhra Jain
Ms Shubhra Jain
Prenatal Care
Read More
I took prenatal care program from Resolve 360. Dr. Preyrna was assigned to me and she has done commendable job. I did prenatal exercises under her supervision, she designed...Read More
Ms Shruti Gupta
Ms Shruti Gupta
Rehab for Scapula Dyskinesia
Read More
Resolve360 is great platform for online physiotherapy. I was suffering from scapula dyskinesia and had lot of pain in right shoulder movement. I was introduced...Read More
R HARISHANKAR
R HARISHANKAR
COVID19 Rehab
Read More
The therapy sessions were very helpful in regaining heart and lung fitness after recovering from covid. The trainers were friendly, knowledgeable and they provided a customised program depending on my fitness level and health condition.

2. FisioOnline — Posture Focused Online Physiotherapy

FisioOnline is a good option for online physiotherapy Spain for its strong focus on posture correction,  strain due to posture, and injury recovery. It is helpful for people having sedentary jobs,, screen fatigue, and recurring stress. The live sessions help patients follow the structured workouts given by therapists to reduce pain and improve alignment.

Key Features
• Specialist care for neck pain, upper back pain, and posture problems
• Personalised home exercise plans designed for desk workers
• Real time posture correction during virtual physiotherapy Spain sessions
• Ergonomic guidance and daily movement education

Best for: Tech neck, desk posture issues, and upper body tension

3. eFisioterapia — Tech-Enabled Virtual Physiotherapy Spain

eFisioterapia blends modern tools with expert care, making it a smart option for physiotherapy online Spain. Their platform allows patients to follow structured rehab plans while digitally tracking progress, which keeps recovery organised and motivating.

Key Features
• Engaging movements and recovery tracking
• Custom rehab programs for muscle injuries/soft tissue pain
• Home sessions with secure virtual physiotherapy in Spain
• Regular modifications based on healing progress

Best for: Muscle recovery and guided home rehabilitation

4. Physiotherapy2U — Personalised Home-Based Physio

Physiotherapy2U focuses on structured, customized home-based rehabilitation. Their plans are perfect for clients wanting expertized care on improving mobility and strength at a safe pace through online physiotherapy Spain services.

Key Features
• Individual plans for knee pain and joint stiffness
• Supervised mobility and strengthening sessions
• Clear step by step guidance during virtual physiotherapy Spain visits
• Support for balance, movement control, and daily function

Best for: Knee rehab and mobility improvement

5. Telerehab Spain — Remote Sports Physiotherapy Online Spain

Telerehab Spain specialises in sports injuries and orthopedic rehab, offering performance focused online physiotherapy in Spain. Their goal is not just recovery, but preventing reinjury and safely returning patients to activity.

Key Features
• Rehab for sprains, ligament wounds, and muscle pains
• Strength and conditioning programs
• Posture correction via live virtual physiotherapy sessions
• Return to sports and injury prevention

Best for: Sports rehabilitation and strength rebuilding

6. PhysioFit Spain — Fitness Integrated Physiotherapy

PhysioFit Spain blends rehab and fitness. Their plans merge therapeutic exercise with functional strength training, making them a strong contender for people searching for the best online physio in Spain for active recovery.

Key Features
• Strength-based plans for muscle healing
• Functional movement training
• Rehab plans to foster fitness
• Safe conditioning after injury

Best for: Muscle strengthening and fitness return

7. Docline Physio — Secure Telehealth Physiotherapy

Docline Physio provides professional guidance via a secure medical platform. It’s a reliable physiotherapy service known for privacy and accessibility.

Key Features
• Licensed physiotherapists attending to clients
• Treatment for joint pain, muscle pain, and mobility issues
• Confidential and secure telehealth meetings
• Easy scheduling of appointments

Best for: General joint and muscle pain support

8. AxonFisio — Movement Analysis Based Virtual Physiotherapy Spain

AxonFisio emphasizes rebuilding natural movement patterns. In-depth evaluations and science-driven corrective exercise make them a good choice within the online physiotherapy Spain domain for sustained healing.

Key Features
• In-depth posture and movement evaluation
• Rehab for chronic pain and mobility issues
• Corrective exercise plans
• Focus on sustained functional improvement

Best for: Chronic pain and movement correction

9. FisioActiva Online — Movement-Focused Physiotherapy

FisioActiva Online emphasizes one simple thing: movement is medicine. Their plans aim at guided exercises that ease pain and help to return to normal functionality. It’s a good option for people wanting a structured, active approach.

Key Features
• Exercise programs for back pain and stiff joints
• Focus on movement-based recovery
• Regular check-ins to track progress
• Practical home exercises

Best for: People dealing with back pain or general stiffness who are ready to stay active during recovery

10. TutiFisio — Gentle, Easygoing Online Physiotherapy

TutiFisio is better suited for those who need a gentle and supportive start to rehab. Their easy-to-do routines make online physiotherapy in Spain accessible to the elderly population, beginners, and those coming back from a sedentary lifestyle..

Key Features
• Low-impact exercises for pain relief and mobility
• Suitable for seniors and beginners
• Clear guidance during live virtual physiotherapy Spain sessions
• Gradual, safe home-based rehabilitation

Best for: Gentle recovery and general mobility support

Top 10 Best Online Physiotherapy in Spain (2026)

Service Focus / Strength Key Features Best For
⭐ Resolve360 Most comprehensive & expert-led online physiotherapy in Spain Licensed therapists, full virtual assessments for back, neck, knee, shoulder & joints, real-time exercise guidance, structured progressive rehab programs, secure platform, long-term recovery focus Post-surgery patients, chronic pain management, busy professionals, mobility limitations
FisioOnline Posture correction & work-related strain Real-time posture correction, home exercise programs, ergonomic advice, injury rehab guidance Neck pain, tech neck, office posture problems
eFisioterapia Tech-enabled rehab with progress tracking Interactive exercise tracking, tailored rehab plans, video-guided sessions, ongoing plan adjustments Muscle injuries, guided home exercises
Physiotherapy2U Personalized home-based rehab Individualized treatment plans, supervised mobility & strength exercises, step-by-step guidance Knee rehabilitation, mobility improvement
Telerehab Spain Sports & orthopedic remote rehab Online rehab for ligament injuries, sprains, strains, progressive strength programs, return-to-sport guidance Sports injuries, strength building
PhysioFit Spain Fitness-integrated physiotherapy Strength building programs, functional movement training, rehab bridging physiotherapy & fitness Muscle strengthening, post-injury conditioning
Docline Physio Secure telehealth & general rehab Licensed therapists, joint & muscle pain care, private sessions, easy booking General joint and muscle pain
AxonFisio Advanced movement-based rehab Detailed movement/posture analysis, chronic pain rehab, corrective exercise programs Chronic pain, long-term mobility issues
FisioActiva Online Active recovery & functional improvement Active exercise-based recovery, guided programs, progress reviews, easy home routines Back pain, joint stiffness
TutiFisio Gentle, beginner-friendly physiotherapy Gentle exercises, live session guidance, safe gradual rehab Older adults, beginners, general recovery

Case Study: Back Pain Recovery with Resolve360

Patient: Carlos M., 42, office worker, Madrid
Condition: Chronic lower back pain caused by prolonged sitting and poor posture
Treatment: 8-week online physiotherapy program with Resolve360

Process:

  • Initial virtual assessment to evaluate posture, mobility, and pain triggers
  • Personalized exercise plan targeting core strengthening, posture correction, and flexibility
  • Twice-weekly video sessions with real-time guidance and corrective feedback
  • Daily home exercises are monitored through the platform

Outcome:

  • 85% reduction in back pain after 6 weeks
  • Improved core stability and flexibility
  • Returned to normal daily activities without discomfort
  • Reported a 95% satisfaction rate with virtual sessions

Therapist Insight:

“Carlos’s progress shows that personalized, guided online physiotherapy can deliver results comparable to in-person sessions. Consistency and real-time supervision are key to success.”
Dr. Lucia Fernández, Licensed Physiotherapist

Conditions Treated with Online Physiotherapy Spain

Online treatment works well for many common problems:

  • Lower back pain
  • Neck stiffness
  • Knee arthritis
  • Shoulder injuries
  • Sciatica
  • Post-surgery recovery
  • Sports injuries

A physiotherapist checks your movement and builds a safe plan for you.

Is Online Physiotherapy Spain Safe

Yes. Online physiotherapy Spain is safe when administered by licensed professionals. Therapists select exercises carefully and show you how to move correctly.

Tell your therapist if you have:

  • Severe pain
  • Recent surgery
  • Balance problems

They will adjust the plan to keep you safe.

What Happens During a Session

A normal online physiotherapy in Spain session includes:

  1. Discussing your pain
  2. Movement check on video
  3. Structured exercises
  4. Posture guidance
  5. A home exercise plan

Sessions usually last 30 to 45 minutes.

Who Benefits Most

Physiotherapy online Spain is ideal for:

  • Busy workers
  • Older adults
  • People living far from clinics
  • Post-surgery patients
  • Anyone who finds travel difficult

It brings expert care directly to your home.

Final Thoughts

Online physiotherapy Spain makes recovery simple, safe, and comfortable. With help from the best online physio in Spain, you can reduce pain, move better, and heal at home. These services provide trusted care, making virtual physiotherapy Spain a smart and modern choice.

Yes. Many people in Spain use online physiotherapy Spain for back pain, knee problems, and injury recovery. With guided exercises and expert supervision, results can be very similar to clinic treatment when sessions are followed regularly.

Most exercises use only your body weight. Sometimes therapists suggest simple tools like elastic bands or a small cushion, but many treatment plans work well without special equipment.

It depends on your condition. Some people feel better in four to six weeks, while others need longer care. Your therapist will create a plan based on your pain level and recovery goals.

Yes. Therapists adapt movements to be gentle and safe. Many older adults in Spain prefer online sessions because they can exercise comfortably at home with professional guidance.

Often yes. Without travel and clinic facility costs, online physiotherapy Spain can be more affordable while still giving you one-to-one expert care at home.

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Dr Nidhi Kumari

Dr. Nidhi Kumari

She has persuaded her bachelor’s from SGT University, Gurugram, she has done her internship at Dr. Ram Manohar Lohia Hospital, and persuade her Master in Physiotherapy from Chaudhary Charan Singh University, Meerut. She has previously worked with Orthocure clinic, Dr.Nasir physiotherapy rehabilitation, Quantum physiotherapy, and wellness center.

If you have more questions.

Dr Nidhi Kumari

Dr. Nidhi

She has persuaded her bachelor’s from SGT University, Gurugram, she has done her internship at Dr. Ram Manohar Lohia Hospital, and persuade her Master in Physiotherapy from Chaudhary Charan Singh University, Meerut. She has previously worked with Orthocure clinic, Dr.Nasir physiotherapy rehabilitation, Quantum physiotherapy, and wellness center.

If you have more questions.

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Resolve360 is great platform for online physiotherapy.
I was suffering from scapula dyskinesia and had lot of pain in right shoulder movement. I was introduced to Resolve 360 by my oncologist.

Within a month (26 sessions) there was a considerable improvement. Sessions are very cost-effective and doctors are very kind and efficient.
Doctor David has been really great and helpful. I would highly recommend Resolve 360.

Ms Shruti Gupta

Rehab for Scapula Dyskinesia

I took prenatal care program from Resolve 360. Dr. Preyrna was assigned to me and she has done commendable job. I did prenatal exercises under her supervision, she designed program according to my body need. With her help my pregnancy was healthy and I got good dilations at the time of delivery. I am blessed with a healthy baby girl and very happy with Resolve 360.

Ms Shubhra Jain

Prenatal Care

Best therapy sessions that too at home and timings are very flexible. I had a issue in my neck and lower back since almost 4 to 5 years, taken so many treatments and physio sessions. But all gave a temporary relief. Then my friend referred me this Resolve 360 in 2020, in starting i was hesitant as everything was online, but after taking almost 10 sessions i got much relief, and now i am almost free of pain. Thanks to the team of Resolve 360.

Ms Garima Gupta

Rehab for Neck & Back Pain

By the advice of my gynaecologist, I found this place. I thank doctor Apporva for supported me and encouraged me well even before my sessions begin. Doctor Prerna who dealt me personally in my workout sessions also led me nicely according to my health condition. After every session she will ask my feedback of previous sessions. Accordingly she changed the workouts and made the class enjoyable. Much helpful. So interactive and friendly. They understood my health condition and cope with that nicely. Not straining me rather made me to enjoy. I did course for 1 month only for my tummy after C section. Lots of improvements. If I continue furthur, I would have seen a lot more. Given health advices, diet chart also along with workouts. I highly recommend.

Ms Christy J

Post Natal Care

My father’s case was worse case of covid he had severe lung damage and was in hospital for almost 40 days, My mentor here provided really great guidance and help; sessions helped so much in recovery. He was in ICU for 30 days we continued sessions there and with the grace of god he recovering.

Mr Nikhil Shrivastava

COVID19 Rehab

Let the year 2021 bring laughter, joy and happiness and good health. It already has, in mine and my husband Narayans life. Yes we are now freely moving around doing our daily chores, on our own, with full energy. The credit goes to Dr.Apoorva who has magical fingers. We were in pain at the outset of covid. we were doing all our work with no help. The result… Back pain😈. Dr.Apoorva was kind enough to treat us immediately, following with caution all covid safety procedures. 🙏☺️ There was instant relief and in a weeks time we were ready for work. We were adviced physiotherapy. Dr.Prerna and Dr.David were mine and Narayanan’s instructors respectively. We were fortunate to have such dedicated professionals. They taught us with Patience answering to all our queries and methodically helped us to do the workouts in the right way. They made the sessions interesting and challenging too! Now we do the workout with passion to stay active. As senior citizens, we manage our daily routine independently now. Thank you Dr.Apporva, Dr.Prerana and Dr. David. Hope many people receive your services for the betterment of their health. 🙏🙏Happy New Year🌹 2021.☺️

Ms Uma Narayanan

Rehab for Back Pain

A friend introduced me to Resolve 360 so that I could treat a ligament injury that was hindering my day to day activities. It was a bad phase! This platform is not only a venture but a baby to Ms. Apoorva Shrivastava. With a lot of love, care and experience she brings together some of the best people in the industry to help with physical therapy and other treatments. She chose Ms Prayerna Bhattarai as my therapist and since then i started recovering faster with a well-thought out and personalized plan. My strength is coming back steadily and now i am planning to do a complete fitness routine with them so that such injury never happens in the future! I highly recommend that everyone should connect with Resolve 360!

Ms Shilpi B

Rehab for Ligament Injury

One of the best app available for therapy sessions online. I was covid positive, and one more my friend recommended this app, trust me, it was the best decision I have ever taken. I took more than 10 sessions and it was really very helpful for me. I recovered from Covid with the help of sessions very fast. Special thanks to Dr Tanveer Kaur Ma’am for the amazing sessions. Highly Recommended.

Mr Narayan Vyas

COVID19 Rehab

I had online Physiotherpy sessions by Prerana for my heel pain. ( Tendo Achilis Sprain).
Though virtual, it was more interactive.

She was very observant throughout the sessions, correcting me while doing the exercises and was assertive in her outlook.

I found her instructions and methodology very helpful. She is updated in her academic knowledge in the field of Physiotherpy. She clarified my doubts about the role of Laser and Ultrasound treatment quoting evidence based data. With my personal experience I agree with her opinion that these are more of placebo effect.

Physiotherpy though not a miracle treatment, is a compelling necessity to most of the musculoskeletal and neurological illnesses. It needs to be accepted as healthy way to live.

Dr Shrinivas H

Rehab for Heel Pain

From being a couch potato with poor cardio respiratory system to reaching pre-athlete levels of fitness in a span of 3 months, my journey with Resolve360 and Dr.David (Physiotherapist) has been anything but magical!

About 3 to 4 months ago, my blood report showed very high bad cholesterol levels, I was low on stamina and had frequent breathing issues. My GP prescribed me cholesterol meds for a month but I felt that alone wouldn’t get me back in shape because I needed a major lifestyle overhaul.

Dr.David educated me about my condition in detail and where it could lead me to if I don’t take action in the long run. He put me on a balanced workout regime being easy with cardio workouts in the initial days and gradually upgraded it observing me closely. He also advises me on dietary choices and follows up frequently. During the initial days, my ears used to get blocked within 5 wall squats and I stop right away but now I do over 20 in one shot and hardly feel a thing. I used to lose balance and fall off over my face within 6 push-ups or 20 seconds of plank and now I do about 24 push-ups in one shot. My heart rate used to raise above 150 bpm doing jumping jacks or other cardio workout within 20-30 seconds. You won’t believe I don’t do any of these cardio workouts without additional weights on my feet these days and my heart rate and recovery are as steady as they could get. I couldn’t run for over 2 min without stopping and gasping and now I cover about 4.6 km in 30 min and follow-up with a 20 min walk. Not convinced yet? My VO2 Max (I use an Apple Watch to measure this stat) was just about 33 while I started with Resolve360 and David. That reflects a very poor cardio respiratory fitness for a 34 year old. It’s 43.5 today ! Easily above average. Please read upon about VO2 Max and how it directly relates to cardio respiratory fitness so you get an accurate picture about my monumental progress in the last 3 months. I’ve been trying to get into a regular physical workout and balanced diet discipline since my 20s but I’d never been so motivated as I’m now. Give these guys a try. After all, the best investment you could ever make is on your health !

Mr Ram Kumar

Physical Fitness

We contacted resolve360 for our child speech issue and I must say Resolve 360 team and Apoorva doing a wonderful job.

Our speech therapist Jaslia from Resolve360 is having a excellent knowledge and it helps our child a lot. Jaslia understand child psychology very well. Due to her efforts, we are seeing tremendous improvements in our child. She has a strong dedication towards her work and her nature towards kids makes her a very special one. She has given us enough confidence, due to her efforts and excellent service, we are seeing good improvements for my child speech & communication skills.

I would highly recommend Jaslia & Resolve360 team for their excellent work. God bless you!!

Keyur Dalwadi

Speech Therapy for his Kid