Had previous injuries on a joint.
Repeatedly use or overuse of a particular muscle.
Have chronic medical issues such as arthritis
Suffer from overweight or poor health conditions.
The symptoms of joint pain may vary from mild to disabling in accordance with the severity of the condition. Some of the basic symptoms of joint pain symptoms include-
Swelling of the affected portion.
Enlarged or stiff joint.
The joint is not capable of responding to any stimulus.
Clicking or grinding sounds might be experienced while moving the joint.
Difficulty in bending or straightening the joint
You must consult a doctor if you are having the following problems:
Difficulty in moving the joints while doing everyday tasks.
Red joints are warm when you touch them.
If more than one joint experiences inflammation, stiffness, and discomfort.
When pain is accompanied by fever.
If there is an unexplained weight loss.
The most common causes of joint pain are as follows ā
Osteoarthritis is a common type of arthritis that develops slowly over time and occurs usually during middle age. In osteoarthritis, the cartilage and the protective cushion in between the bones wear away and the joint becomes painful and stiff.
Rheumatoid arthritis is a chronic disease that causes swelling and pain in joints. Many times it is seen that in rheumatoid arthritis the joints become deformed.
Gout is a painful condition that usually occurs in the big toe where crystals from the body accumulate in the joint causing severe pain and swelling.
Bursitis is usually caused by overuse of joints and can be found mainly in the hip, knee, elbow, or shoulder region.
Various viral infections, rashes, or even fever can make the movement of joints painful.
Various injuries such as sprains or broken bones.
Tendinitis, an inflammation of the tendons that connect bones and muscles. It can be usually observed around the elbow, heel, or shoulder region and is generally caused by overuse.
Nonsurgical treatment of joint pain usually starts with weight loss and muscle strengthening. Overweight people tend to face more joint pain-related problems in comparison to non-overweight people. Muscle strength also plays a vital role as the muscles act as shock absorbers against the pressure on the joints. Exercises such as ROM can be applied where the range of motion exercises helps in the improved movement of a particular joint and thus alleviate the joint pain.
Bracing
Exercise
Bracing can be done in case of leg joint pain, foot joint pain, or ankle joint pain where these braces take off the pressure from the affected side of the joint and relieve the pain. These braces are custom-made and are generally quite expensive.
Medications: In addition to strengthening muscles and weight loss, a few anti-inflammatory medications also help in decreasing the symptoms.
Nutritional Supplements: There are also various nutritional supplements that can be used as a non-surgical treatment option for Joint pain.
Resolve360 is a promising online platform where one can receive treatment at the comfort of their own home.Ā
Sick patients donāt need to worry about traveling long distances to get diagnosed.
The patients can save time and utilize that time to take care of themselves.
Live sessions are conducted so that the patients can have a face to face interaction with their assigned doctors.Ā
Building trust is really important. So, we always try our best to provide the maximum support to the patients to make them feel comfortable.Ā
We always schedule the timings of the meetings based on the patientās preference. Rescheduling can also be done if there are any problems.
When a patient comes to our doctor, it becomes the responsibility of our doctor to give them a healthy life.
We guarantee that the doctors will never leave their patients.Ā
The patients can openly talk about their problems, and we assure them that the information will be between them and the doctors.Ā
Our doctors plan every step necessary for their patients, from planning exercises to drafting their diet charts.Ā
The doctors on the platform are highly reliable and are certified professionals with experience.Ā
It is a platform that provides solutions to every problem, starting with home remedies to prescribed medications.Ā
The patientās trust is our confidence!
There is free access to knowledge and consultation. For further details, donāt forget to contact us! We will take extreme pride in serving you! Happy recovery!
Disclaimer: The above-mentioned remedies and medicines; are over the counter medicines and are effective in most cases. It is advisable to contact your doctor before taking any medications.
Dr. Ashish
If you have more questions.
Dr. Ashish
If you have more questions.
If you would like to know more about any of the health conditions, please fill up the form below and talk to Doctors on Resolve360 directly by asking a question.
We are your doctorās first choice and trusted by 50,000+ patients.
We are your doctorās first choice and trusted by 50,000+ patients.
We are your doctorās first choice and trusted by 50,000+ patients.
Resolve360 is great platform for online physiotherapy.
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Within a month (26 sessions) there was a considerable improvement. Sessions are very cost-effective and doctors are very kind and efficient.
Doctor David has been really great and helpful. I would highly recommend Resolve 360.
I took prenatal care program from Resolve 360. Dr. Preyrna was assigned to me and she has done commendable job. I did prenatal exercises under her supervision, she designed program according to my body need. With her help my pregnancy was healthy and I got good dilations at the time of delivery. I am blessed with a healthy baby girl and very happy with Resolve 360.
Best therapy sessions that too at home and timings are very flexible. I had a issue in my neck and lower back since almost 4 to 5 years, taken so many treatments and physio sessions. But all gave a temporary relief. Then my friend referred me this Resolve 360 in 2020, in starting i was hesitant as everything was online, but after taking almost 10 sessions i got much relief, and now i am almost free of pain. Thanks to the team of Resolve 360.
I had online Physiotherpy sessions by Prerana for my heel pain. ( Tendo Achilis Sprain).
Though virtual, it was more interactive.
She was very observant throughout the sessions, correcting me while doing the exercises and was assertive in her outlook.
I found her instructions and methodology very helpful. She is updated in her academic knowledge in the field of Physiotherpy. She clarified my doubts about the role of Laser and Ultrasound treatment quoting evidence based data. With my personal experience I agree with her opinion that these are more of placebo effect.
Physiotherpy though not a miracle treatment, is a compelling necessity to most of the musculoskeletal and neurological illnesses. It needs to be accepted as healthy way to live.
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About 3 to 4 months ago, my blood report showed very high bad cholesterol levels, I was low on stamina and had frequent breathing issues. My GP prescribed me cholesterol meds for a month but I felt that alone wouldnāt get me back in shape because I needed a major lifestyle overhaul.
Dr.David educated me about my condition in detail and where it could lead me to if I donāt take action in the long run. He put me on a balanced workout regime being easy with cardio workouts in the initial days and gradually upgraded it observing me closely. He also advises me on dietary choices and follows up frequently. During the initial days, my ears used to get blocked within 5 wall squats and I stop right away but now I do over 20 in one shot and hardly feel a thing. I used to lose balance and fall off over my face within 6 push-ups or 20 seconds of plank and now I do about 24 push-ups in one shot. My heart rate used to raise above 150 bpm doing jumping jacks or other cardio workout within 20-30 seconds. You wonāt believe I donāt do any of these cardio workouts without additional weights on my feet these days and my heart rate and recovery are as steady as they could get. I couldnāt run for over 2 min without stopping and gasping and now I cover about 4.6 km in 30 min and follow-up with a 20 min walk. Not convinced yet? My VO2 Max (I use an Apple Watch to measure this stat) was just about 33 while I started with Resolve360 and David. That reflects a very poor cardio respiratory fitness for a 34 year old. Itās 43.5 today ! Easily above average. Please read upon about VO2 Max and how it directly relates to cardio respiratory fitness so you get an accurate picture about my monumental progress in the last 3 months. Iāve been trying to get into a regular physical workout and balanced diet discipline since my 20s but Iād never been so motivated as Iām now. Give these guys a try. After all, the best investment you could ever make is on your health !
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Our speech therapist Jaslia from Resolve360 is having a excellent knowledge and it helps our child a lot. Jaslia understand child psychology very well. Due to her efforts, we are seeing tremendous improvements in our child. She has a strong dedication towards her work and her nature towards kids makes her a very special one. She has given us enough confidence, due to her efforts and excellent service, we are seeing good improvements for my child speech & communication skills.
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