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Does Having Pain in the Joint is a Sign Of  Spondylosis?

Does Having Pain in the Joint is a Sign Of  Spondylosis?

Female physiotherapist in white coat with arms crossed.
Reviewed & Verified by
Dr Nidhi
August 10, 2026 8:47 am
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As winter approaches, there are signs that joint pain is getting worse. As we grow older and the seasons change, it becomes difficult for our bodies, especially our joints, to function correctly, leading to other secondary problems such as pain, swelling, and numbness. Early prevention and care are the best way to meet future challenges.

This article briefly describes what to do and what the patient can do during and after treatment.

What Is Spondylosis?

Spondylosis is a condition caused by degenerative arthritis or osteoarthritis. Disc wear leads to spondylosis. It gets worse with age. It occurs most often in the age group over 65 years.

Many people may think that spondylitis is the same as spondylosis, but the main difference is

Spondylitis: spondylitis is a condition where the joints get inflamed.

Spondylosis: spondylosis is a condition where the joints are damaged, especially the intervertebral discs. A medical diagnosis is required before treatment. In most patients, the condition can get better without any invasive method. Medicines and physical therapies are a great way to improve the condition. But in a few cases, doctors might suggest surgery.

What are the causes of Spondylosis?

As we grow older, the bones and cartilage of the body wear frequently, causing bone degeneration. Other causes that can trigger the process of spondylosis are

  1. Osteoarthritis: This is a type of arthritis that degenerates soft tissue, articular cartilage, and underlying This causes additional damage to the joints.

  1. Rheumatoid arthritis: This is an autoimmune disease in which our own body destroys the cartilage that affects the underlying bones, causing joint damage and deformity.

  1. Osteonecrosis: the condition occurs when a part of the bone is devoid of essential nutrients and elements. It occurs due to the erupted blood flow in the region. The symptoms of osteonecrosis can be weakening and discolouration of the bone.

  1. Dehydrated disc: The disc between the vertebrae acts as a cushion to prevent wear and tear. But as we get older, the discs dry out, leading to more wear.

  1. Osteophytes: If an extra amount of bone is accidentally produced to strengthen the spine. Extra bone puts pressure on the spinal cord and nerve roots, causing loss of sensation, pain, and swelling.

  1. Herniated disk: Cracks in the spine can cause inflammation and bullying, which can cause severe pain and discomfort.

  1. Ligaments: Ligaments are the elements that connect one bone to Gives joints flexibility and elasticity. Flexibility and elasticity decrease with age.

  1. Working position and environment: The type of employment is also responsible for the degree of Improper work, sleep, or athletic posture can lead to spondylosis.
  2. Injury: Presence or side effects of previous injuries

What spondylotic changes can occur due to Spondylosis?

Pain is the most common symptom of joint-related symptoms. However, other symptoms can help with early detection:

  1. Tingling sensation

  2. Numbness

  3. Weakness in the joints.

  4. Pain and swelling

  5. Difficulty in walking

  6. Limited range of movements

  7. Improper balance and bowel movements

  8. Muscle weakness

  9. Muscle cramps

  10. Difficult to get up and rest in a stable posture

  11. Hard to bend

  12. Headache

Is having pain in the joints a sign of Spondylosis?

Joint pain can occur due to a variety of reasons and as a result of any underlying diseases. One of the reasons can point toward spondylosis. But, before the patient confirms the condition by themselves, they should get a proper diagnosis.

Diseases like arthritis, rheumatoid arthritis, bone infections and previous injury can lead to spondylosis.

There can be different types of spondylosis. Depending on the location and the extent of the disorder, doctors recommend suitable spondylosis treatment options like lumbar and cervical spondylosis treatments.

Region where spondylosis occur

1. Cervical Region: cervical spondylosis can include a variety of disorders caused by spondylotic changes. The symptoms together are often known as cervical syndromes.

2. Thoracic Region.

3. Lumbar Region.

Precautions that should be taken to prevent the condition
Precautions for Spondylosis

Exercises that can help spondylosis patients

Exercises for Spondylosis

Please Note: The above-mentioned exercises are effective in most cases. It is advisable to contact your doctor before doing any exercises.

How can Resolve360 help you deal with Pain?

  1. Resolve360 is a promising online platform, where one can receive treatment at the comfort of their own home. 

  2. Sick patients don’t need to worry about traveling long distances to get them diagnosed.

  3. The patients can save up the time and can utilize that time to take care of themselves.

  4. Live sessions are conducted so that the patients can have a face to face interaction with their assigned doctors. 

  5. Building trust is really important. So, we always try our best to provide the maximum support to the patients to make them feel comfortable. 

  6. We always schedule the timings of the meetings based on the patient’s preference. Rescheduling can also be done if there are any problems.

  7. When a patient comes to our doctor it becomes the responsibility of our doctor to give them a healthy life.

  8. We guarantee that the doctors will never leave their patients. 

  9. The patients can openly talk about their problems and we assure that the information will be between the patients and the doctors only. 

  10. Our doctors plan every step necessary for their patients, starting from planning out exercises to drafting their diet charts. 

  11. The doctors on the platform are extremely reliable and are certified professionals with experience. 

  12. It is a platform that provides solutions to every problem, starting with home remedies to prescribed medications. 

  13. The patient’s trust is our confidence!

There is free access to knowledge and consultation. For further details, don’t forget to contact us! We will take extreme pride in serving you! Happy recovery!

Disclaimer: The above-mentioned remedies, exercises, and medicines; are effective in most cases. It is advisable to contact your doctor before following any remedies or taking any medications, or doing any exercises.

Dr Nidhi Kumari

Dr. Nidhi

She has persuaded her bachelor’s from SGT University, Gurugram, she has done her internship at Dr. Ram Manohar Lohia Hospital, and persuade her Master in Physiotherapy from Chaudhary Charan Singh University, Meerut. She has previously worked with Orthocure clinic, Dr.Nasir physiotherapy rehabilitation, Quantum physiotherapy, and wellness center.

If you have more questions.

Dr Nidhi Kumari

Dr. Nidhi

She has persuaded her bachelor’s from SGT University, Gurugram, she has done her internship at Dr. Ram Manohar Lohia Hospital, and persuade her Master in Physiotherapy from Chaudhary Charan Singh University, Meerut. She has previously worked with Orthocure clinic, Dr.Nasir physiotherapy rehabilitation, Quantum physiotherapy, and wellness center.

If you have more questions.

What Our Patients Say

Mr Rohit Musaddi
Mr Rohit Musaddi
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I have been taking sessions from March without a break. It has been a boon for my physical fitness. My issues with my fitness especially knee ligaments have been effectively taken care of and I am able to continue with active tennis daily thanks to resolve360 and Dr. David
Mr Keyur Dalwadi
Mr Keyur Dalwadi
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We contacted resolve360 for our child speech issue and I must say Resolve 360 team and Apoorva doing a wonderful job. Our speech therapist Jaslia from Resolve360 is having a excellent knowledge.... Read More

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From being a couch potato with poor cardio respiratory system to reaching pre-athlete levels of fitness in a span of 3 months, my journey with Resolve360 and Dr.David (Physiotherapist) has been anything but magical!..... Read More
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Dr Shrinivas H
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I had online Physiotherapy sessions by Prerana for my heel pain. ( Tendo Achilis Sprain). Though virtual, it was more interactive. She was very observant throughout the sessions, correcting me while doing the exercises..... Read More
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Mr Narayan Vyas
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One of the best app available for therapy sessions online. I was covid positive, and one more my friend recommended this app, trust me, it was the best decision I have ever taken..... Read More
Ms Shilpi B
Ms Shilpi B
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A friend introduced me to Resolve 360 so that I could treat a ligament injury that was hindering my day to day activities. It was a bad phase! This platform is not only a.... Read More
Ms Uma Narayanan
Ms Uma Narayanan
Rehab for Back Pain
Let the year 2021 bring laughter, joy and happiness and good health. It already has, in mine and my husband Narayans life. Yes we are now freely moving around doing..... Read More
Mr Nikhil Shrivastava
Mr Nikhil Shrivastava
COVID19 Rehab
My father’s case was worse case of covid he had severe lung damage and was in hospital for almost 40 days, My mentor here provided really great guidance and help; sessions helped so much in recovery...Read More
Ms Srishti Gupta
Ms Srishti Gupta
Rehab for Back Pain
Hello everyone I have been regularly taking sessions from Resolve360 (from Dr Apoorva) since January 2020. I have been suffering from upper and lower back pain from last 10 years....Read More
Ms Christy J
Ms Christy J
Post Natal Care
By the advice of my gynaecologist, I found this place. I thank doctor Dr Aporva for supported me and encouraged me well even before my sessions begin. Doctor Prerna who dealt me...Read More
Ms Garima Gupta
Ms Garima Gupta
Rehab for Neck & Back Pain
Best therapy sessions that too at home and timings are very flexible. I had a issue in my neck and lower back since almost 4 to 5 years, taken so many treatments...Read More
Ms Shubhra Jain
Ms Shubhra Jain
Prenatal Care
I took prenatal care program from Resolve 360. Dr. Preyrna was assigned to me and she has done commendable job. I did prenatal exercises under her supervision, she designed...Read More
Ms Shruti Gupta
Ms Shruti Gupta
Rehab for Scapula Dyskinesia
Resolve360 is great platform for online physiotherapy. I was suffering from scapula dyskinesia and had lot of pain in right shoulder movement. I was introduced...Read More
R HARISHANKAR
R HARISHANKAR
COVID19 Rehab
The therapy sessions were very helpful in regaining heart and lung fitness after recovering from covid. The trainers were friendly, knowledgeable and they provided a customised program depending on my fitness level and health condition.
Mr Rohit Musaddi
Mr Rohit Musaddi
Rehab for Knee Pain
I have been taking sessions from March without a break. It has been a boon for my physical fitness. My issues with my fitness especially knee ligaments have been effectively taken care of and I am able to continue with active tennis daily thanks to resolve360 and Dr. David
Mr Keyur Dalwadi
Mr Keyur Dalwadi
Speech Therapy for his Kid
We contacted resolve360 for our child speech issue and I must say Resolve 360 team and Apoorva doing a wonderful job. Our speech therapist Jaslia from Resolve360 is having a excellent knowledge.... Read More

Mr Ram Kumar
Mr Ram Kumar
Physical Fitness
From being a couch potato with poor cardio respiratory system to reaching pre-athlete levels of fitness in a span of 3 months, my journey with Resolve360 and Dr.David (Physiotherapist) has been anything but magical!..... Read More
Dr Shrinivas H
Dr Shrinivas H
Rehab for Heel Pain
I had online Physiotherapy sessions by Prerana for my heel pain. ( Tendo Achilis Sprain). Though virtual, it was more interactive. She was very observant throughout the sessions, correcting me while doing the exercises..... Read More
Mr Narayan Vyas
Mr Narayan Vyas
COVID19 Rehab
One of the best app available for therapy sessions online. I was covid positive, and one more my friend recommended this app, trust me, it was the best decision I have ever taken..... Read More
Ms Shilpi B
Ms Shilpi B
Rehab for Ligament Injury
A friend introduced me to Resolve 360 so that I could treat a ligament injury that was hindering my day to day activities. It was a bad phase! This platform is not only a.... Read More
Ms Uma Narayanan
Ms Uma Narayanan
Rehab for Back Pain
Let the year 2021 bring laughter, joy and happiness and good health. It already has, in mine and my husband Narayans life. Yes we are now freely moving around doing..... Read More
Mr Nikhil Shrivastava
Mr Nikhil Shrivastava
COVID19 Rehab
My father’s case was worse case of covid he had severe lung damage and was in hospital for almost 40 days, My mentor here provided really great guidance and help; sessions helped so much in recovery...Read More
Ms Srishti Gupta
Ms Srishti Gupta
Rehab for Back Pain
Hello everyone I have been regularly taking sessions from Resolve360 (from Dr Apoorva) since January 2020. I have been suffering from upper and lower back pain from last 10 years....Read More
Ms Christy J
Ms Christy J
Post Natal Care
By the advice of my gynaecologist, I found this place. I thank doctor Dr Aporva for supported me and encouraged me well even before my sessions begin. Doctor Prerna who dealt me...Read More
Ms Garima Gupta
Ms Garima Gupta
Rehab for Neck & Back Pain
Best therapy sessions that too at home and timings are very flexible. I had a issue in my neck and lower back since almost 4 to 5 years, taken so many treatments...Read More
Ms Shubhra Jain
Ms Shubhra Jain
Prenatal Care
I took prenatal care program from Resolve 360. Dr. Preyrna was assigned to me and she has done commendable job. I did prenatal exercises under her supervision, she designed...Read More
Ms Shruti Gupta
Ms Shruti Gupta
Rehab for Scapula Dyskinesia
Resolve360 is great platform for online physiotherapy. I was suffering from scapula dyskinesia and had lot of pain in right shoulder movement. I was introduced...Read More
R HARISHANKAR
R HARISHANKAR
COVID19 Rehab
The therapy sessions were very helpful in regaining heart and lung fitness after recovering from covid. The trainers were friendly, knowledgeable and they provided a customised program depending on my fitness level and health condition.

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