Emma, 42, from London, England, was struggling with persistent lower-back stiffness from long hours of desk work. Poor posture and limited lumbar support made sitting painful, and simple stretches werenāt helping. With a busy schedule, attending in-person clinic sessions was difficult, so she searched online for UK online physiotherapy services and booked a consultation with a licensed UK physiotherapist.
During her online sessions, Emma received a personalised assessment, guidance on posture correction, and a structured home exercise programme. With weekly online physiotherapy consultations, her discomfort reduced noticeably within 4 weeks. Her mobility improved, and she was able to work comfortably for extended hours ā all through convenient, professional online physiotherapy in the UK.
Living with pain, stiffness, or limited mobility can make everyday activities challenging. It can also affect your overall quality of life. Many people in the UK face musculoskeletal problems, such as back pain, joint issues, or post-surgery recovery. Traditional clinic visits often involve long waits, travel, and scheduling difficulties.
Online physiotherapy provides a convenient and effective alternative, allowing you to consult licensed UK physiotherapists from the comfort of your home. With personalised exercise programmes, remote assessments, and continuous monitoring, virtual physiotherapy helps you recover safely, manage pain, and improve mobility.
This guide covers the top 10 online physiotherapy services in the UK, helping you choose a trusted platform to support your health and wellbeing.
Online physiotherapy allows you to receive expert physiotherapy care from the comfort of your home. Using secure video calls, apps, or online platforms, you can speak directly with a chartered physiotherapistājust as you would in a clinic, but without the hassle of travelling.
Personalised Care: Your physiotherapist will assess your symptoms and design a treatment programme tailored to your condition.
Guided Exercises: Youāll receive step-by-step instructions and real-time corrections to help you manage pain safely and improve mobility.
Progress Monitoring: Track your recovery and get continuous support to make sure you stay on the right path.
Back and neck pain
Joint pain and stiffness
Sports injuries
Post-surgery rehabilitation
Long-term musculoskeletal problems
Online physiotherapy blends professional clinical care with the convenience of home. Itās a practical, accessible way for people across the UK to manage pain, recover from injuries, and improve movementāwithout needing to leave their home.
Online physiotherapy lets UK patients access professional care from home, making it easier to manage pain, recover from injuries, and improve mobility. Itās flexible, convenient, and tailored to your needs, ideal for busy schedules or limited mobility.
With online physio consultations, you can book sessions at times that suit you, without the need to travel or wait in a clinic. This is ideal for busy professionals, parents, or anyone with limited mobility, allowing you to receive care from home or anywhere convenient.
Trusted online platforms employ HCPC-registered physiotherapists, ensuring all assessments and treatments are safe, professional, and evidence-based. You can be confident that your care meets the highest UK standards.
Online physiotherapy services provide tailored exercise plans to improve strength, flexibility, and mobility. Each programme is designed specifically for your condition and home environment, making recovery safe and effective.
Most platforms offer tools to track your progress, adjust exercises, and communicate directly with your physiotherapist. This ongoing support helps you stay motivated and ensures optimal recovery.
All online consultations are secure and confidential, with data protection policies aligned with UK standards. Your personal information and health details remain safe at all times.
Online physiotherapy has quickly become one of the most reliable ways for people in the UK to access expert treatment without long NHS waiting times or clinic travel. Whether youāre dealing with back pain, joint stiffness, sports injuries, or recovering after surgery, these platforms offer qualified physiotherapists, personalised exercise plans, and secure video consultations you can follow from home. This list highlights the most trusted and convenient online physiotherapy services available for UK patients today.
Resolve360 is an India-based online physiotherapy platform. It provides high-quality care to patients worldwide, including the UK. The platform offers online physio consultations, personalised exercise programmes, and real-time video sessions to manage pain, recover from injuries, and improve mobility from home.
Key Features:
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Why UK Patients Choose Resolve360: Even though Resolve360 is based in India, its online platform allows UK residents to access professional physiotherapy conveniently from home. With licensed therapists, personalised care, and a dedicated app, it is an effective solution for improving mobility, managing pain, and supporting rehabilitation.
Resolve360 is Indiaās only fully Online Physiotherapy Platform with no physical clinics, and has successfully treated over 1,00,000 patients across 50+ countries worldwide.
Also Read: Physiotherapy For Joint PainĀ Ā ; Physiotherapy For Disc Burge
Nuffield Health is a trusted UK provider offering online physiotherapy to help patients manage pain, recover from injuries, and improve mobility from home. They provide personalised rehabilitation programmes and one-on-one video consultations with experienced physiotherapists.
Key Features:
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Support for chronic pain, sports injuries, and post-surgery recovery
Bupa offers online physiotherapy services across the UK, focusing on musculoskeletal care, mobility improvement, and injury recovery. Licensed physiotherapists provide remote consultations and guide patients through personalised exercise programmes.
Key Features:
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Flexible sessions that can fit your schedule
Complete Physio provides professional online physiotherapy for patients across the UK. Their services include virtual sessions for chronic pain, sports injuries, and mobility improvement, all accessible from home.
Key Features:
Ascenti Physio offers online physiotherapy programmes across the UK, helping patients recover from sports injuries, back pain, and post-surgery conditions. Their virtual sessions provide expert guidance and personalised exercise plans for home rehabilitation.
Key Features:
ZoomPhysio provides rapid online musculoskeletal care for patients in the UK. Their services include remote assessments, personalised rehabilitation plans, and ongoing support to help manage pain and improve mobility.
Key Features:
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Flexible scheduling for online consultations
The Online Physiotherapist is a dedicated platform offering video consultations, personalised exercise plans, and follow-ups for various musculoskeletal conditions. UK patients can access professional care without visiting a clinic.
Key Features:
Response Physio combines online consultations with personalised rehabilitation programmes for UK patients. It is ideal for managing post-surgery recovery, joint pain, and chronic back problems.
Key Features:
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Flexible, home-based online sessions
PhysioFast Online provides remote physiotherapy sessions, home exercise plans, and real-time guidance for patients across the UK. Their services are designed to improve mobility and manage pain efficiently.
Key Features:
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Convenient online sessions to suit your schedule
MSK Doctors specialise in musculoskeletal care online, allowing UK patients to consult, receive treatment plans, and track recovery entirely virtually. Their platform is ideal for long-term management of pain and rehabilitation.
Key Features:
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Flexible, home-based physiotherapy consultations
Resolve360 has earned its reputation as the leading online physiotherapy service for UK patients, thanks to its combination of expert care, personalised treatment plans, and convenient online access. Whether managing chronic pain, recovering from surgery, or rehabilitating a sports injury, Resolve360 makes physiotherapy safe, effective, and easy to access from home.
What Makes Resolve360 Stand Out:
By combining professional expertise, personalised care, and modern technology, Resolve360 provides a trusted, reliable, and effective online physiotherapy solution that helps patients across the UK recover faster and improve their overall mobility and wellbeing.
Sarah, 42, from London, had been struggling with persistent lower-back pain due to long hours working from home. Sitting at her desk without proper support left her evenings stiff and uncomfortable. Traditional clinic visits were difficult to schedule around her busy routine, so she searched online for ābest online physiotherapy UKā and discovered Resolve360.
Through her online physio consultation, Sarah received a personalised assessment from a licensed UK physiotherapist. She was guided through posture corrections and a tailored home-exercise plan. With weekly virtual physiotherapy sessions, Sarah noticed significant improvement in just four weeks. Her pain reduced, mobility increased, and she could comfortably work long hours again ā all from the comfort of her home with expert guidance from Resolve360.
If youāve ever struggled with chronic pain or a sports injury, you know how frustrating it can be to find time for a clinic visit. Thatās where online physiotherapy comes in ā helping you manage pain and regain your mobility from the comfort of your home. Here are some of the key benefits:
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By offering professional care alongside convenience and flexibility, online physiotherapy makes it easier for patients across the UK to manage pain, improve mobility, and achieve a faster, safer recovery.
Yes. Licensed UK physiotherapists provide online physio and virtual physiotherapy sessions with personalised home exercise programmes to reduce back pain, improve joint mobility, and manage musculoskeletal pain safely.
Book via UK platforms or apps. Choose a convenient time, describe your condition, and get a personalised virtual physiotherapy session from a licensed physiotherapist.
Yes. UK online physiotherapy services offer post-surgery rehab, guided exercises, and remote monitoring to restore mobility and manage chronic pain safely at home.
Most exercises use minimal tools like a mat, resistance bands, or light weights. Your licensed physiotherapist will guide you through safe home exercise programmes.
Sessions usually last 30ā60 minutes, depending on your condition, treatment plan, or if addressing back pain, joint stiffness, or musculoskeletal rehabilitation.
Yes. Trusted UK platforms use HCPC-registered physiotherapists, ensuring all virtual physiotherapy sessions follow safe, evidence-based standards for musculoskeletal care.
Online physio UK treats back pain, neck pain, arthritis, joint stiffness, posture issues, sports injuries, and post-surgery rehab using guided home exercise programmes.
Yes. Virtual physiotherapy helps older adults improve balance, joint mobility, strength, and overall musculoskeletal health safely from home under a licensed physiotherapist.
Sessions typically range from Ā£25āĀ£70 depending on provider, duration, and type of virtual physiotherapy. Personalised home exercise programmes are often included.
UK patients trust platforms like Resolve360 for virtual physiotherapy, offering licensed physiotherapists, guided home exercise programmes, and progress tracking for effective musculoskeletal pain management and recovery.
Dr. Nidhi Kumari
She has persuaded her bachelor’s from SGT University, Gurugram, she has done her internship at Dr. Ram Manohar Lohia Hospital, and persuade her Master in Physiotherapy from Chaudhary Charan Singh University, Meerut. She has previously worked with Orthocure clinic, Dr.Nasir physiotherapy rehabilitation, Quantum physiotherapy, and wellness center.
If you have more questions.
Dr. Nidhi
She has persuaded her bachelor’s from SGT University, Gurugram, she has done her internship at Dr. Ram Manohar Lohia Hospital, and persuade her Master in Physiotherapy from Chaudhary Charan Singh University, Meerut. She has previously worked with Orthocure clinic, Dr.Nasir physiotherapy rehabilitation, Quantum physiotherapy, and wellness center.
If you have more questions.
Also Read: Back Pain: Causes and Treatment
If you would like to know more about any of the health conditions, please fill up the form below and talk to Doctors on Resolve360 directly by asking a question.
We are your doctorās first choice and trusted by 50,000+ patients.
We are your doctorās first choice and trusted by 50,000+ patients.
We are your doctorās first choice and trusted by 50,000+ patients.
Resolve360 is great platform for online physiotherapy.
I was suffering from scapula dyskinesia and had lot of pain in right shoulder movement. I was introduced to Resolve 360 by my oncologist.
Within a month (26 sessions) there was a considerable improvement. Sessions are very cost-effective and doctors are very kind and efficient.
Doctor David has been really great and helpful. I would highly recommend Resolve 360.
I took prenatal care program from Resolve 360. Dr. Preyrna was assigned to me and she has done commendable job. I did prenatal exercises under her supervision, she designed program according to my body need. With her help my pregnancy was healthy and I got good dilations at the time of delivery. I am blessed with a healthy baby girl and very happy with Resolve 360.
Best therapy sessions that too at home and timings are very flexible. I had a issue in my neck and lower back since almost 4 to 5 years, taken so many treatments and physio sessions. But all gave a temporary relief. Then my friend referred me this Resolve 360 in 2020, in starting i was hesitant as everything was online, but after taking almost 10 sessions i got much relief, and now i am almost free of pain. Thanks to the team of Resolve 360.
I had online Physiotherpy sessions by Prerana for my heel pain. ( Tendo Achilis Sprain).
Though virtual, it was more interactive.
She was very observant throughout the sessions, correcting me while doing the exercises and was assertive in her outlook.
I found her instructions and methodology very helpful. She is updated in her academic knowledge in the field of Physiotherpy. She clarified my doubts about the role of Laser and Ultrasound treatment quoting evidence based data. With my personal experience I agree with her opinion that these are more of placebo effect.
Physiotherpy though not a miracle treatment, is a compelling necessity to most of the musculoskeletal and neurological illnesses. It needs to be accepted as healthy way to live.
From being a couch potato with poor cardio respiratory system to reaching pre-athlete levels of fitness in a span of 3 months, my journey with Resolve360 and Dr.David (Physiotherapist) has been anything but magical!
About 3 to 4 months ago, my blood report showed very high bad cholesterol levels, I was low on stamina and had frequent breathing issues. My GP prescribed me cholesterol meds for a month but I felt that alone wouldnāt get me back in shape because I needed a major lifestyle overhaul.
Dr.David educated me about my condition in detail and where it could lead me to if I donāt take action in the long run. He put me on a balanced workout regime being easy with cardio workouts in the initial days and gradually upgraded it observing me closely. He also advises me on dietary choices and follows up frequently. During the initial days, my ears used to get blocked within 5 wall squats and I stop right away but now I do over 20 in one shot and hardly feel a thing. I used to lose balance and fall off over my face within 6 push-ups or 20 seconds of plank and now I do about 24 push-ups in one shot. My heart rate used to raise above 150 bpm doing jumping jacks or other cardio workout within 20-30 seconds. You wonāt believe I donāt do any of these cardio workouts without additional weights on my feet these days and my heart rate and recovery are as steady as they could get. I couldnāt run for over 2 min without stopping and gasping and now I cover about 4.6 km in 30 min and follow-up with a 20 min walk. Not convinced yet? My VO2 Max (I use an Apple Watch to measure this stat) was just about 33 while I started with Resolve360 and David. That reflects a very poor cardio respiratory fitness for a 34 year old. Itās 43.5 today ! Easily above average. Please read upon about VO2 Max and how it directly relates to cardio respiratory fitness so you get an accurate picture about my monumental progress in the last 3 months. Iāve been trying to get into a regular physical workout and balanced diet discipline since my 20s but Iād never been so motivated as Iām now. Give these guys a try. After all, the best investment you could ever make is on your health !
We contacted resolve360 for our child speech issue and I must say Resolve 360 team and Apoorva doing a wonderful job.
Our speech therapist Jaslia from Resolve360 is having a excellent knowledge and it helps our child a lot. Jaslia understand child psychology very well. Due to her efforts, we are seeing tremendous improvements in our child. She has a strong dedication towards her work and her nature towards kids makes her a very special one. She has given us enough confidence, due to her efforts and excellent service, we are seeing good improvements for my child speech & communication skills.
I would highly recommend Jaslia & Resolve360 team for their excellent work. God bless you!!