A ligament is a strong band of tissue that attach one bone to another bone. In ACL reconstruction, the turned ligament is removed and replaced with a band of tissue that connects muscle to bone (tendon). The graft tendon is either taken from another part of the patientās knee or from any of the deceased donors.
ACL reconstruction is an outpatient surgery that is performed by a doctor who is specialized in surgical procedures of the bones and joints (orthopedic surgeon).
The ACL ā one of two ligaments that cross the middle of the knee ā connects our thighbone to our shinbone and helps in the stabilization of our knee joint.
Most ACL injuries happen during different sports and fitness activities that can put stress on the knee:
Sudden change in direction during the activity
Pivoting with your foot firmly planted
Incorrect landing during a jumpĀ
Sudden stop
Direct blow to the knee
An athlete wants to continue in his/her sport, especially if the sport involves activities like jumping, cutting, or pivoting
There is a multiple ligament injury
There is a torn meniscus that requires immediate repair
The injury is causing trouble in day-to-day activities
You are young (though other factors, such as activity level and knee instability are to be given more priority than age)Ā
Once the patient is recovered from anesthesia, he/she can go home the same day. Before the patient leaves, he/she has to practice walking with crutches, and the surgeon may advise wearing a knee brace or splint to help in the protection of the graft.
The doctor will give specific instructions on controlling pain and swelling after surgery. In general, it’s essential to keep the leg elevated, apply a cold wrap or ice on the knee, and rest as much as possible.
Ā
Medications that are required to help with pain relief include drugs such as acetaminophen (Tylenol), ibuprofen (Advil, Motrin IB, others), or naproxen sodium (Aleve). A doctor might prescribe stronger medications for this, like meloxicam (Mobic), tramadol (Ultram, Qdolo, ConZip), or oxycodone (OxyContin, Roxicodone, and others). If opioids are prescribed, they should be taken only for extreme pain as they have many side effects and a significant risk of addiction.
Follow the surgeon’s advice on when to ice the knee, how long to use crutches, and when it’s safe to bear weight on the knee. The patient will also be told when he/she can shower or when should change dressings on the wound, and how to manage post-surgery care.
Progressive physical therapy after ACL surgery helps to elevate muscle strength around the knee and improve flexibility. A physical therapist will teach how to do exercises that should be performed either with continued supervision or at home. Following the rehabilitation plan is important for quick healing and achieving the best possible results.
Resolve360 is a promising online platform where one can receive treatment at the comfort of their own home.Ā
Sick patients donāt need to worry about traveling long distances to get diagnosed.
The patients can save time and utilize that time to take care of themselves.
Live sessions are conducted so that the patients can have a face to face interaction with their assigned doctors.Ā
Building trust is really important. So, we always try our best to provide the maximum support to the patients to make them feel comfortable.Ā
We always schedule the timings of the meetings based on the patientās preference. Rescheduling can also be done if there are any problems.
When a patient comes to our doctor, it becomes the responsibility of our doctor to give them a healthy life.
We guarantee that the doctors will never leave their patients.Ā
The patients can openly talk about their problems, and we assure them that the information will be between them and the doctors.Ā
Our doctors plan every step necessary for their patients, from planning exercises to drafting their diet charts.Ā
The doctors on the platform are highly reliable and are certified professionals with experience.Ā
It is a platform that provides solutions to every problem, starting with home remedies to prescribed medications.Ā
The patientās trust is our confidence!
There is free access to knowledge and consultation. For further details, donāt forget to contact us! We will take extreme pride in serving you! Happy recovery!
Disclaimer: The above-mentioned remedies and medicines; are over the counter medicines and are effective in most cases. It is advisable to contact your doctor before taking any medications.
Dr. Ashish
If you have more questions.
Dr. Ashish
If you have more questions.
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We are your doctorās first choice and trusted by 50,000+ patients.
We are your doctorās first choice and trusted by 50,000+ patients.
We are your doctorās first choice and trusted by 50,000+ patients.
Resolve360 is great platform for online physiotherapy.
I was suffering from scapula dyskinesia and had lot of pain in right shoulder movement. I was introduced to Resolve 360 by my oncologist.
Within a month (26 sessions) there was a considerable improvement. Sessions are very cost-effective and doctors are very kind and efficient.
Doctor David has been really great and helpful. I would highly recommend Resolve 360.
I took prenatal care program from Resolve 360. Dr. Preyrna was assigned to me and she has done commendable job. I did prenatal exercises under her supervision, she designed program according to my body need. With her help my pregnancy was healthy and I got good dilations at the time of delivery. I am blessed with a healthy baby girl and very happy with Resolve 360.
Best therapy sessions that too at home and timings are very flexible. I had a issue in my neck and lower back since almost 4 to 5 years, taken so many treatments and physio sessions. But all gave a temporary relief. Then my friend referred me this Resolve 360 in 2020, in starting i was hesitant as everything was online, but after taking almost 10 sessions i got much relief, and now i am almost free of pain. Thanks to the team of Resolve 360.
I had online Physiotherpy sessions by Prerana for my heel pain. ( Tendo Achilis Sprain).
Though virtual, it was more interactive.
She was very observant throughout the sessions, correcting me while doing the exercises and was assertive in her outlook.
I found her instructions and methodology very helpful. She is updated in her academic knowledge in the field of Physiotherpy. She clarified my doubts about the role of Laser and Ultrasound treatment quoting evidence based data. With my personal experience I agree with her opinion that these are more of placebo effect.
Physiotherpy though not a miracle treatment, is a compelling necessity to most of the musculoskeletal and neurological illnesses. It needs to be accepted as healthy way to live.
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About 3 to 4 months ago, my blood report showed very high bad cholesterol levels, I was low on stamina and had frequent breathing issues. My GP prescribed me cholesterol meds for a month but I felt that alone wouldnāt get me back in shape because I needed a major lifestyle overhaul.
Dr.David educated me about my condition in detail and where it could lead me to if I donāt take action in the long run. He put me on a balanced workout regime being easy with cardio workouts in the initial days and gradually upgraded it observing me closely. He also advises me on dietary choices and follows up frequently. During the initial days, my ears used to get blocked within 5 wall squats and I stop right away but now I do over 20 in one shot and hardly feel a thing. I used to lose balance and fall off over my face within 6 push-ups or 20 seconds of plank and now I do about 24 push-ups in one shot. My heart rate used to raise above 150 bpm doing jumping jacks or other cardio workout within 20-30 seconds. You wonāt believe I donāt do any of these cardio workouts without additional weights on my feet these days and my heart rate and recovery are as steady as they could get. I couldnāt run for over 2 min without stopping and gasping and now I cover about 4.6 km in 30 min and follow-up with a 20 min walk. Not convinced yet? My VO2 Max (I use an Apple Watch to measure this stat) was just about 33 while I started with Resolve360 and David. That reflects a very poor cardio respiratory fitness for a 34 year old. Itās 43.5 today ! Easily above average. Please read upon about VO2 Max and how it directly relates to cardio respiratory fitness so you get an accurate picture about my monumental progress in the last 3 months. Iāve been trying to get into a regular physical workout and balanced diet discipline since my 20s but Iād never been so motivated as Iām now. Give these guys a try. After all, the best investment you could ever make is on your health !
We contacted resolve360 for our child speech issue and I must say Resolve 360 team and Apoorva doing a wonderful job.
Our speech therapist Jaslia from Resolve360 is having a excellent knowledge and it helps our child a lot. Jaslia understand child psychology very well. Due to her efforts, we are seeing tremendous improvements in our child. She has a strong dedication towards her work and her nature towards kids makes her a very special one. She has given us enough confidence, due to her efforts and excellent service, we are seeing good improvements for my child speech & communication skills.
I would highly recommend Jaslia & Resolve360 team for their excellent work. God bless you!!
